![97 Unbelievable Before & After Fitness Transformations Show How Long It Took People To Get In Shape | Bored Panda 97 Unbelievable Before & After Fitness Transformations Show How Long It Took People To Get In Shape | Bored Panda](https://static.boredpanda.com/blog/wp-content/uploads/2017/05/before-after-body-building-fitness-transformation-24-59130e068ac2b__700.jpg)
97 Unbelievable Before & After Fitness Transformations Show How Long It Took People To Get In Shape | Bored Panda
Josh Feather - I normally don't post workouts but this one was a killer. I've never been this sore after a leg workout before. Literally can't walk. Have fun! - Warmup- Leg
![Hi guys. 2 weeks out from my first show. This is after my last day training legs. Lighting isn't that good and the leg pump is hiding a lot of definition. Hope Hi guys. 2 weeks out from my first show. This is after my last day training legs. Lighting isn't that good and the leg pump is hiding a lot of definition. Hope](https://preview.redd.it/3yyn264q0pm51.jpg?auto=webp&s=0b49b354f7316e296f05f845249b858d086396ca)
Hi guys. 2 weeks out from my first show. This is after my last day training legs. Lighting isn't that good and the leg pump is hiding a lot of definition. Hope
![Fitness Instagrammer @ah.fitty posted a before-and-after photo that shows how swapping ca… | Workout motivation women, Workout plan for women, Muscular legs workout Fitness Instagrammer @ah.fitty posted a before-and-after photo that shows how swapping ca… | Workout motivation women, Workout plan for women, Muscular legs workout](https://i.pinimg.com/1200x/c2/46/87/c24687c2620b0b2957f5495e3ee433a1.jpg)
Fitness Instagrammer @ah.fitty posted a before-and-after photo that shows how swapping ca… | Workout motivation women, Workout plan for women, Muscular legs workout
![219,900+ Leg Workout Stock Photos, Pictures & Royalty-Free Images - iStock | Man leg workout, Leg workout gym, Woman leg workout 219,900+ Leg Workout Stock Photos, Pictures & Royalty-Free Images - iStock | Man leg workout, Leg workout gym, Woman leg workout](https://media.istockphoto.com/id/1161490099/photo/runner-stretching-leg-during-outdoor-warm-up-on-beach-before-run.jpg?s=612x612&w=0&k=20&c=ZE6zCC9tjE9ouaE7JI2yJjgt8aYXl9vfHBbs08O1wnM=)