![btwb on Twitter: ""Cindy" is a simple AMRAP of Pull-ups, Push-ups, and Air Squats. The limiting factor for most people become the Push-ups. Have you danced with "Cindy" before? Join the #CrossFit # btwb on Twitter: ""Cindy" is a simple AMRAP of Pull-ups, Push-ups, and Air Squats. The limiting factor for most people become the Push-ups. Have you danced with "Cindy" before? Join the #CrossFit #](https://pbs.twimg.com/media/EEC9vvRXkAM3zGe.jpg)
btwb on Twitter: ""Cindy" is a simple AMRAP of Pull-ups, Push-ups, and Air Squats. The limiting factor for most people become the Push-ups. Have you danced with "Cindy" before? Join the #CrossFit #
![Modified Cindy" Workout, CrossFit Benchmark WOD | WODwell | Crossfit workouts, Wod workout, Crossfit workouts at home Modified Cindy" Workout, CrossFit Benchmark WOD | WODwell | Crossfit workouts, Wod workout, Crossfit workouts at home](https://i.pinimg.com/originals/5c/46/14/5c461403ab14bd461d7effb550b4abe7.jpg)
Modified Cindy" Workout, CrossFit Benchmark WOD | WODwell | Crossfit workouts, Wod workout, Crossfit workouts at home
CrossFit HomeBrew - Today's variation of Murph: Cindy Style! ............... After completing your first mile run, you'll come back into the gym and complete 20 rounds of “Cindy” which is 5 pull
![WODwell on Twitter: "This variant of the classic "Girl" WOD, "Cindy," was first posted by @CrossFit as the workout of the day for Friday, Jan 3, 2014: https://t.co/4sVVMIfeVd #wodwell #wod #fitness #functionalfitness #fitfam #crossfit #benchmarkwod ... WODwell on Twitter: "This variant of the classic "Girl" WOD, "Cindy," was first posted by @CrossFit as the workout of the day for Friday, Jan 3, 2014: https://t.co/4sVVMIfeVd #wodwell #wod #fitness #functionalfitness #fitfam #crossfit #benchmarkwod ...](https://pbs.twimg.com/media/ES5BzH4XYAEcIca.jpg)